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Convert an aquarium into a simple hydroponic system. The plants are suspended on a floating Styrofoam platform. This system is popular for classrooms because the roots of the plants are visible hanging below the floating platform.
AQUARIUM – Any water tight container with fairly vertical sides will work. Light breaks down the nutrient solution and encourages algae growth so if you us an aquarium you will need to construct a light shield out of cardboard or aluminum foil to keep light out of the reservoir (aquarium). If you wish to view the roots make the light shield (or part of it) removable.
FLOATING PLATFORM – You will need a piece of Styrofoam 1 1/2″ to 2″ thick. Cut Styrofoam to fit loosely inside the aquarium (or whatever you are using for a reservoir).
PLASTIC CUPS – Use several small plastic or Styrofoam cups to hold the plants on the floating platform. NOTE: We usually use Solo brand 3oz. plastic bathroom cups, but you can use any small plastic cup as long as it has tapered sides.
GROWING MEDIUM – You will need a small amount of growing medium, enough to fill the plastic cups. NOTE: The Professor recommends using Perlite or a perlite / Vermiculite mix for the growing medium.
AIR PUMP AND AIR STONE – You need to use an air pump and airstone to oxygenate the nutrient solution. A regular air pump designed for an aquarium is all that is required.
HYDROPONIC FERTILIZER * – A good quality hydroponic fertilizer is required, regular “dirt” fertilizers do not contain essential “micro-nutrients”. For more information about the differences in hydroponic and “dirt” fertilizers CLICK HERE.
pH TEST KIT * – You will need some way of checking and adjusting the pH of your nutrient solution.
ASSEMBLY OF SYSTEM
- Cut the Styrofoam float to fit the reservoir. Cut the float a little smaller than the opening so that it won’t bind up when the water level changes.
- Cut the holes in the float to the proper size for the plastic cups that you are using, you want the bottoms of the cups to hang below the bottom of the float but not fall through. NOTE: We usually use Solo brand 3oz. plastic bathroom cups, these require a 1 7/8″ to 2″ hole.
- Cut several holes (aprox. 1/8″ to 1/4″ dia.) in the bottom of your plastic cups. Add growing medium to the cup. NOTE: if the growing medium falls out through the holes you can put a small piece of fiberglass window screen or small piece of cloth over the holes before adding the growing medium. For more information about Growing Mediums CLICK HERE
CARE AND FEEDING INSTRUCTIONS
- Fill the aquarium (reservoir) with water. Mix your nutrient solution as per the instructions on the fertilizer package. Check pH and adjust accordingly. NOTE: The required pH value will vary depending on the requirements of the plant. For more information on pH, CLICK HERE
- Attach 1/4″ airline to the air stone and place air-stone in reservoir. Attach free end of tubing to air pump and plug in air pump to outlet, make sure that there are bubbles coming from the air stone. NOTE: NEVER submerge the air pump in water as electrical shock could occur.
- Place floating platform on top of the nutrient solution. Put plastic cups into the holes in the floating platform.
- When the plants have used up about half of the nutrient solution you can add WATER ONLY to bring the level back up (do not add fertilizer or you could cause a nutrient build up that could harm the plants). Recheck pH and adjust if necessary.
- When the plants have used half of the nutrient solution for the second time you need to change out the nutrient solution by draining the reservoir and then mix a fresh batch. Use the old nutrient solution on house plants or other vegetation.

domain: chemistry


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Located in: Manchester,
Sitting opposite Piccadilly Station, our centre is conveniently set steps away from trendy restaurants, bars and hotels. Strategically, Manchester is a smart choice for your business as the city's popularity continues to grow. The Quays, a chic new waterfront development, is a perfect example. This new development has shown how regeneration can create a thriving area for businesses and tourists. Not only is Manchester the perfect gateway for your business in the North but it also provides direct access to international cities via the Birmingham airport, which is easily accessible.

domain: geography


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“Piglet noticed that even though he had a Very Small Heart, it could hold rather a large amount of Gratitude.”
- Winnie the Pooh
This holiday season we will experience many time-honored traditions once again post COVID - traveling to see relatives and friends, attending large social gatherings, and watching stadium packed football games to name a few. Yet despite these positive changes many of us are coping with multiple challenges in our everyday lives.
No matter our circumstances there is much to be grateful for! Practicing gratitude is a skill we can all benefit from no matter our age or circumstances.
What does “Practice Gratitude” mean?
Gratitude describes the state of being grateful by consistently noticing the positive, good aspects of life and being thankful for the things we have.
Gratitude is pausing to notice and appreciate the things we may often take for granted, like having a place to live, food, clean water, friends and family, transportation, technology, seeing people “in-person”, etc.
“Thank you” is an expression of words, appreciation is action, and gratitude is a practice. You can be thankful, appreciative and grateful all at the same time!
Gratitude is not something you are born with. It can be taught, and it can be learned!
What are the benefits of teaching the practice of Gratitude to our children and youth?
“Gratitude is important because it not only helps us feel good but also because it inspires us to do good. Gratitude heals, energizes and transforms lives…Gratitude is about remembering…A French proverb states that Gratitude is the memory of the heart.” Robert Emmons, Ph.D., Gratitude Works
There are many research studies substantiating the benefits of practicing Gratitude. Dr. Emmons points out in his book Gratitude Works, “Gratitude has one of the strongest links to mental health and satisfaction with life of any personality trait, more so than even optimism, hope, or compassion.”
A focus of the CBSG® Program is to increase protective factors and build resiliency in children and youth. Gratitude does both. Studies show that practicing “an attitude of Gratitude” increases joy, enthusiasm, love, happiness and optimism. Practicing Gratitude aligns with the Major Messages Domains I Am, I Can, I Have, I Will, I Believe. It has been shown to improve psychological and physical health; help build meaningful relationships and connections; enhance social awareness skills such as empathy; improve self-awareness, self-confidence and self-efficacy; help to achieve goals; be better able to cope with stress and traumatic memories; and enable a greater sense of purpose and future.
What are ways to teach kids about Gratitude and Gratitude Practices?
Below are twelve suggestions to teach children about gratitude. This is certainly not an exhaustive list – be creative and come up with your own practices.
Make a Gratitude Jar to collect words and drawings of things for which they are grateful.
Keep a Gratitude Journal (written or drawn).
Make a Gratitude Collage as a family.
- Write messages of Gratitude on pieces of heart shaped paper to give to others.
- Use everyday conversations as teachable moments to notice or teach Gratitude.
- Write messages of Gratitude to each family member and hide them to be discovered later.
- At meal or bedtime, reflect upon the Gratitude “Sunshines” of the day.
- Perform acts of service for others (if you can, do them anonymously).
- Look for the silver lining when you experience a “Cloud” (things which don’t go as planned; “don’t like” feelings of sadness, anger, fear, etc.)
- Practice and teach the habit of saying “Thank You”.
- Adapt familiar games to have a Gratitude twist.
- Last, but not least, MODEL Gratitude!
Rainbow Days is grateful for you and your commitment to be a difference maker in the lives of children and youth across our incredible country! We wish you all a wonderful beginning to the holiday season!
CBSG® Program Developer

domain: psychology


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New Delhi: Actor Jackky Bhagnani has released the first trailer of his forthcoming film `Youngistaan` and is eagerly waiting for people`s reaction to it.
Zee Media Exclusive: Varun, Alia promote `Humpty Sharma Ki Dulhaniya`
Kareena does not want to do films with husband Saif!
Alia Bhatt dedicates her Samjhawan Unplugged to Varun
Ranbir Kapoor, a big fan of Messi !

domain: movie


Method for calculating the yearly effective dose of external irradiation of the population living in radioactively contaminated territories
Scientific And Technical Reports
- 10 Downloads
KeywordsEffective Dose External Irradiation Yearly Effective Dose
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.
Unable to display preview. Download preview PDF.
- 1.N. G. Gusev and V. A. Belyaev, Handbook of Radioactive Emissions in the Biosphere [in Russian], Énergoatomizdat, 1986.Google Scholar
- 2.E. A. Ivanov, T. V. Ramzina, V. G. Shcherbina, et al., "Model of the prediction of the dose of external irradiation of the population in radioactively contaminated territories," in: Important Questions in Retrospective, Current, and Future Dosimetry of Irradiation as a Result of the Chernobyl Accident, Reports of a scientific conference, October 27–29, 1992, Kiev (1993).Google Scholar
- 3.I. A. Likhtarev, L. N. Kovgan, D. V. Novak, et al., "Model of the formation of the effective external irradiation dose after the Chernobyl accident," Ibid.Google Scholar
- 4."Unified method for determining the average yearly effective irradiation dose to the population in radioactively contaminated territories of the Russian Federation," Methodological indications of GKSÉN of the Russian Federation, Official Edition, Moscow (1994).Google Scholar
- 5.Methods for Calculating the Propagation of Radioactive Substances in the Environment and the Irradiation Dose to the Population, NTD MKhO Interatoménergo, Moscow (1992)Google Scholar
- 6.J. Corbett, "The significance of ground contamination following an accidental release of radioactivity," Berkeley Nuclear Lab., RD/B/N 3865, July 1977.Google Scholar
- 7.V. F. Kozlov, Handbook of Radiation Safety [in Russian], Énergoatomizdat, Moscow (1991).Google Scholar
- 8.S. L. Kivva, I. L. Kolyabina, S. V. Pashko, et al., "Modeling of radionuclide migration in soils," Preprint of the Scientific and Industrial Association "Pripyat'," Chernobyl (1992).Google Scholar
- 9."Methodological instructions for determining the yearly effective equivalent irradiation doses to the population for monitored regions of the Russian Soviet Feredral Socialist Republic, Ukrainian SSR, and Bellorussian SSR, subjected to radioactive contamination as a result of the Chernobyl accident," Report by the Surgeon General of the USSR, July 5, 1991, No. 5792-91.Google Scholar
© Plenum Publishing Corporation 1997


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ARCHIVED - Your Health Research Dollars at Work 2005-2006This page has been archived.
Information identified as archived on the Web is for reference, research or recordkeeping purposes. It has not been altered or updated after the date of archiving. Web pages that are archived on the Web are not subject to the Government of Canada Web Standards. As per the Communications Policy of the Government of Canada, you can request alternate formats by contacting us.
The Canadian Institutes of Health Research (CIHR) is the Government of Canada's agency for health research. Through CIHR, the Government of Canada invested approximately $28.9 million in 2005-06 in research on Canada's healthcare system.
- In 2005, Canada was forecast to spend $142 billion on healthcare, an average of $4,411 per Canadian, a 6.9% increase over 2004.
- In 2005, spending was expected to increase to 10.4% of the gross domestic product.
- Hospitals remain the single largest category of spending, accounting for almost 30% of total spending. In 2005, spending was forecast at $42.4 billion, up 6.4% from 2004.
- Drug expenditures continued to be the fast-growing category of health spending. Spending for 2005 was estimated to be $24.8 billion, compared to $16.7 billion five years before.
- In 2005, Canada was forecast to spend $18.2 billion on physician services, up 6.4% from 2004.
- Private-sector health spending (insurance and out-of-pocket expenditures) was expected to increase to $43.2 billion in 2005. Most private-sector spending was expected to go to drugs and dentistry.
- Public-sector spending on healthcare was expected to reach $98.8 billion by the end of 2005.
Research Finding Healthcare Solutions
- CIHR, in partnership with the provincial and territorial Ministries of Health, funded eight Canadian research teams to examine wait times in the areas of cancer, joint replacement and sight restoration. The teams synthesized Canadian and international evidence from the best available research studies to help answer two questions: (1) What does existing research say about the relationship between clinical condition, wait times and health outcomes or quality of life for individuals waiting for treatment? and (2) What are the national or international wait time benchmarks (proposed or in use) for treatment, and what research evidence (if any) are they based on? The research helped inform the development of the first evidence-based benchmarks, which were announced in December 2005, and identified key gaps where further research is needed.
- Prescription drugs are the fastest-growing category of healthcare spending in Canada. A recent study by CIHR-funded researcher Dr. Steve Morgan at the University of British Columbia gives, for the first time, an accurate picture of how drugs are being used across Canada. The Canadian Rx Atlas highlights differences in drug use in different parts of the country and breaks down the factors that drive drug spending. The Atlas will be useful to provincial and territorial health officials across Canada as they face the complex problem of how to control rising prescription drug costs.
- According to a CIHR-supported study led by Dr. Marilyn Hodgins of the University of New Brunswick, patients in the province do not automatically head to the emergency room when they have a non-life-threatening illness. The survey of close to 2,000 New Brunswickers found that 74% tried to treat themselves first. Why do they go to the emergency department at all? Respondents cited fear that the condition might get worse; advice from others; and the lack of other options for dealing with the problem. Information such as this about New Brunswickers' use of healthcare services will help develop cost-effective and quality services that respond to people's healthcare needs.
- Is prenatal screening becoming as routine as a blood test? Is prenatal screening being presented as the responsible choice for the health of the baby? CIHR-supported researcher Dr. Brenda Wilson at the University of Ottawa suggests that some women are not making fully informed choices about these sorts of tests. As a consequence, more effort should be made to identify ways in which the healthcare system can promote informed decision-making. This might include training healthcare workers to provide better counselling to pregnant women, so that the personal ramifications of prenatal testing are considered just as much as the technical procedures.
In the Pipeline...
Improving Services for Rural Residents with Alzheimer's Disease
Dr. Debra Morgan of the University of Saskatchewan is leading a New Emerging Team studying how to improve services for people with Alzheimer's disease who live in rural or remote areas. Research is ongoing but, so far, the team has designed, implemented and evaluated a memory clinic. The goal was to improve access to assessment, diagnosis and management of early-stage dementia. Seniors from rural and northern communities can now access streamlined one-day assessments at a centre in Saskatoon. Video conferencing or telehealth is used before and after the clinic assessment for pre-assessment and follow-up.
Dr. Heather Boon - Helping Define Modern Pharmacy Practice
The earliest pharmacists were persons skilled with knowledge of plants and herbs. With the rise of modern medicine and drugs based on synthesis of chemical compounds, attention to and knowledge of these earlier practices diminished. Today, however, such natural health products (NHPs) are very much part of the landscape of the modern pharmacy. The question is, are pharmacists ready and able to deal with this change? According to CIHR-supported researcher Dr. Heather Boon, the answer varies widely.
"Pharmacists get lots of questions from consumers seeking advice and information about natural health products. While some of them are able to answer these questions, there's also frustration among others that they don't have the answers. There are also big questions about whether NHPs are really part of pharmacy practice," she notes.
Dr. Boon is helping pharmacists address these questions.
As part of a new research project, Dr. Boon and her team will be investigating attitudes and opinions about the role of the pharmacists in dealing with the now widespread use of NHPs, a category that includes everything from herbal remedies and homeopathy to vitamins and minerals. All told, there are more than 50,000 such products currently on the market.
The research team will seek input from pharmacists through one-on-one interviews and focus groups and through literature reviews. The team is also seeking input from doctors, the NHP industry, natural medicine practitioners and, most importantly, consumers themselves.
"We're very interested in what consumers are saying, since they are the ones who are driving the change and everyone else has been trying to play catch up," Dr. Boon says.
"At the end of this project, we will have some very concrete and useful information that can be used to change both the regulation and practice standards for pharmacists and also influence education policies to make sure that pharmacists get the training they need in this area," she says.
"Above all, we want to remove some of the variability that exists right now with the handling of natural health products across Canada, and what consumers can expect to be able to learn from pharmacists."
The CIHR Institute
CIHR's Institute for Health Services and Policy Research is helping the country meet the challenge of making high-quality healthcare available to all those who need it, while ensuring that Canada's healthcare system is strong and sustainable. It fosters debate on reconciling privacy concerns with access to data needed to facilitate health research in order to protect Canadians and promote their health.
The Canadian Institutes of Health Research (CIHR) is the Government of Canada's agency for health research. CIHR's mission is to create new scientific knowledge and to catalyze its translation into improved health, more effective health services and products, and a strengthened Canadian healthcare system. Composed of 13 Institutes, CIHR provides leadership and support to more than 10,000 health researchers and trainees across Canada.
Canadian Institutes of Health Research
160 Elgin St., 9th Floor, Ottawa, ON K1A 0W9

domain: medical


Accurate detail and variety of plants: the Vivaio Pinzaglia will transform your garden into a lush space.
Nestled in an unspoilt natural environment, typical of Tuscia Viterbo, Vivaio Pinzaglia extends over three hectares of land in the municipality of Bassano in Teverina; is easily reachable along the Ortana provincial road or the Orte - Viterbo freeway. It takes just a few minutes to understand that for Francesca Pinzaglia plants are more than a job: it is learned from the attention of the details and the great variety of plants the nursery has. Wide is the collection of perennial herbs and shrubs, with different colors and shapes. Everything is prepared to form beautiful compositions, which immediately give the impression of being in a harmonious environment where color is the predominant key. Francesca Pinzaglia, landscapist and painter, owner of Vivaio Pinzaglia, personally cares for the company in all its activities: direct sales, design and realization of gardens.
"An environment of any shape and size can be transformed into a beautiful garden," says Francesca Pinzaglia. "But it is crucial to choose the right essences and to find the perfect balance between the plants and the environment. In this light, the design phase or the design of the garden is very important, it is the track on which to work. "
The garden activities are very varied. We make production, direct sales to customers, garden design and realization, outfits, floral decorations for events.
We have an extensive collection of perennial herbaceous shrubs and herbs, among them especially gramineae of each species. It goes from indigenous plants to rare and sophisticated plants, from tropical plants to conifers, from cactus to seasonal.
In the Garden area you can also find handmade cooked pots, high quality pottery and a thousand other gift ideas, or for your own home.
In the company we have been building gardens for over 30 years. We are available for inspection and advice.
The job is to advise customers to create the garden that best suits their needs whilst respecting the natural landscape in which they are placed. We give the same importance to the small as well as to the large garden.


There have been more questions and debates for the past 5 years about 5G networks. People have been wondering what is 5G? Others have been more interested in 5G smartphones. And of course, there is the debate about which mobile carrier will have the best 5G services.
This article by Dr. Alcardo Alex Barakabitze from the Department of Mathematics, Computational Sciences and Informatics of Sokoine University of Agriculture will provide answers to questions you have. It tells you everything you need to know about 5G from a recent paper that has been published in the Computer Network Elsevier Journal (link: https://www.sciencedirect.com/science/article/pii/S1389128619304773)
The 2G network evolution in the 1990s made text messaging possible, while 3G leap subsequently supported data transmission including voice and video communications as illustrated in Figure 1. The 4G LTE platform built upon those capabilities, with improved bandwidth, speed and reliability. Today, new typical innovative scenarios and services such as self-driving cars, the “Internet of Things” (IoT), UHD video transmissions such as 4K/8K and virtual reality are driving the next paradigm shift towards 5G systems. 5G will provide the exponential improvement in bandwidth and latency reduction to power these advancements. 5G has to meet the diversified requirements of different industries such as transportation, agriculture, e-heath etc.
“The 5G needs to be robust enough, reliable and resilient network to support timely communications for emergency and public safety”.Dr. Barakabitze explains
The Future of Agriculture with 5G.
The global agriculture industry is responsible for meeting the requirement of growing 70% more food in the year 2050. To achieve this challenge, 5G speed and the industry automation must be at the forefront of their focus. The AgTech industry will have to help farmers and come up with efficient solutions for that in the upcoming 5G systems. The agricultural IoT -based devices will enable farmers in 5G networks to better measure things on a day-to-day basis. 5G will enable farmers to provide real-time data/crop communication in amazing ways and when used alongside agricultural practices, these new abilities to monitor, track and automate systems in lightning fast speed will give rise to smart-farming especially in the developing world. 5G-operated sensors for example will be able to communicate moisture, fertilization and nutrition levels.
Sensors will be also able to provide different reports on current and predicted weather patterns using Machine Learning (ML) and Artificial Intelligence (AI) methods to allow for improved crop management and livestock analysis in 5G networks. It is worth mentioning that, advanced devices in 5G technology will not only enable farmers to gather a lot of information but will also help them to perform more accurate forecasting such that farmers can respond quickly to changing crop conditions.
Dr.Barakabitze highlights that, it is the time now for developing countries to take the upcoming opportunities that 5G is offering in agriculture in order to increase productivity, efficiency and alleviate poverty.
Figure 2: Smart Farm in 5G systems
What are the requirements of 5G networks? Why are they important for Agriculture Sector?
Some of the requirements that have been identified by major standards and bodies such as the 3GPP and ITU-T, corresponding with the IMT-2020 performance targets include:
- Higher Data Rate: 5G will provide significantly faster data speeds. Peak data rates can hit 20Gbps downlink and 10Gbps uplink per mobile base station. This speed will be 10 times faster than the current 4G networks. 5G will be significantly faster than 4G, delivering up to 20 Gigabits-per-second peak data rates and 100+ Megabits-per-second average data rates. With this data rate, farmers will be able to receive information in a timely communication manner, raising awareness among themselves with regards to better agriculture crop markets available.
- Low Latency: 5G has significantly lower latency to deliver more instantaneous, real-time access: a 10x decrease in end-to-end latency down to 1ms.
- Massive Connection density: 5G should be able to support many more connected devices than 4G LTE networks. The standard states 5G should be able to support 1 million connected devices per square kilometre. That’s a huge number, which takes into account the slew of devices that will power the Internet of Things (IoT). Figure 1 shows a summary of 5G requirements from different verticals.
- Network Coverage: 5G will provide almost 100% consistent network coverage for ‘anytime, anywhere’ connectivity and enhanced service availability of almost 99.999%: Users on 5G network should get network coverage from any geographical locations. Fluctuations in the network performance, service disruptions, and unpredictable nature of wireless channels have to be kept at a minimal level for 5G to guarantee the required end-user’s Quality of Experience (QoE) provisioning.
Figure 3: Requirements of 5G networks
- Mobility Support: With 5G, base stations should support movement from 0 to 310 mph. This basically means the base station should work across a range of antenna movements — even on a high-speed train.
What can 5G do for other sectors?
5G is now making the transition from a general idea to network implementation. Network operators in different countries are already scheduling 5G network trials and testbeds to find ways and solutions on how the 5G vision can be realized in reality. 5G networks promise to support new services (4K/8K), and applications as well as cloud connectivity. There are three main case uses driving the 5G revolution:
- Enhanced mobile broadband: The shift towards 5G will undoubtedly change the way we interact with technology on a day-to-day basis, but it’s also an absolute necessity if we want to continue using mobile broadband. With the promise of 10 Gbps connectivity and latency of less than 5 milliseconds, it’s no surprise the ongoing surge in demand for mobile connectivity will accelerate dramatically. The industry estimates this increased speed will result in a 10- to 100-fold increase in the number of 5G-connected devices over the number of 4G devices.
- Public safety and infrastructure: 5G will allow smart cities and other municipalities to operate more efficiently. Utility companies will be able easily to track usage remotely, sensors can notify public works departments when drains flood or streetlights go out, and municipalities will be able to quickly and inexpensively install surveillance cameras.
- Enhanced Health care Support: The ultra-reliable low latency communications (URLLC) component of 5G could fundamentally change health care services are offered currently. Since URLLC reduces 5G latency even further than what you’ll see with enhanced mobile broadband, a world of new possibilities opens up. Expect to see improvements in telemedicine, remote recovery, and precision surgery, and even remote surgery in the coming years. Hospitals in the 5G era will be able to create massive sensor networks in order to monitor patients while physicians will be able to prescribe smart pills to track compliance. Insurers will be able to monitor subscribers so as to determine appropriate treatments and medical processes.
- Autonomous vehicles: Autonomous vehicles will rise in the coming years when 5G will be deployed. 5G will allow vehicles to communicate on the road. This will enable them to share and provide information to other cars about road conditions, and offer performance information to drivers and automakers. This kind of vehicle-to-vehicle communication could ultimately save thousands of lives.
- Remote device control: With lower latency in 5G systems, remote control of heavy machinery will become a reality. The main aim is to reduce risk in hazardous controlled environments and allow technicians with specialized technical skills to control remote machinery from anywhere in the world.
- The Internet of Things (IoT): Dr. Barakabitze emphasizes that there will be 20 billion IoT connections by 2020 which will drive smart buildings and smart cities. 5G network operators are anticipated to offer 1,000 times the bandwidth of 4G and up to five times the density. This will make a room for all those “things” or devices on the network to be connected together.
Figure 4: 5G user requirements for different IoT use cases


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Non-destructive large area elemental map imaging on the painting “Flower Vase with Thistles” using the XGT-9000SL
Pigments are important clues to the historical background of artworks. This application note introduces elemental map imaging performed on Vincent van Gogh’s oil painting “Flower Vase with Thistles” using the XGT-9000SL. The results reveal that elemental compositions of the pigments used on the painting were different from ones previously reported to have been used by van Gogh. It suggests that this painting was a replica of the artwork.
Characterization of Pyrite Inclusions in Lapis Lazuli Using X-ray Fluorescence Micro-imaging
Lapis lazuli is a deep-blue metamorphic rock used as a semiprecious stone which contains inclusions that can impact its value. Pyrite impurities and major elements distribution are studied with the XGT-9000, HORIBA’s new X-ray microscope.

domain: painting


Area Forecast Discussion
Issued by NWS Paducah, KY
FXUS63 KPAH 262021
AREA FORECAST DISCUSSION
NATIONAL WEATHER SERVICE PADUCAH KY
321 PM CDT Tue Aug 26 2014
.SHORT TERM...(Tonight through Thursday night)
Issued at 321 pm CDT TUE AUG 26 2014
The upper ridge that has been the primary cause of the oppressive
conditions over the past week or so will remain in place over the
area for the most part for a couple more days.
Precipitation chances will begin to increase over the northern and
northwest sections of our CWA on Wednesday as a back door cold front
makes its way toward the region. Even with the aforementioned
boundary forecast to drop into the far northern portions of our CWA
Wednesday night, with lack of heating and instability, think
precipitation coverage will be limited to areas in the immediate
vicinity of the boundary.
Thursday the boundary is forecast to sag a bit farther into the
northeast sections of our CWA, so precipitation chances should be
best over the northeast half of our CWA. With a lack of deep
moisture and diurnal heating/instability, think Thursday night will
Decided to extend our Heat Advisory for another 24 hours for the
entire CWA. Not as confident that we will see 100-105 heat indices
over the southeast sections of our CWA Wednesday afternoon, but will
issue for the entire area anyway. Don`t forsee many changes to
dewpoints in the immediate future, but beyond Wednesday, increased
cloud coverage and increased precipitation chances should keep heat
indices below the century mark.
.LONG TERM...(Friday through Tuesday)
Issued at 321 PM CDT TUE AUG 26 2014
The operational GFS is still a little faster than the ECMWF/GEM,
especially after Fri, with the mid level shrtwv trof and sfc features
that will be moving across the central Plains at the beginning of
the extended forecast period. The PAH forecast area will be in the
warm sector by Fri, allowing mostly clear skies and possibly some
lower dewpoint air mixing down. Highs should be in the lower 90s.
There could be some shower and tstm activity in srn IL/sern MO Fri
night, but PoPs ramp up Sat as srly low level flow brings in more
moisture ahead of the low somewhere in the upper Midwest. By Sat
night, the system should begin to shear out a bit, but there should
be enough energy in the cyclonic wswrly flow aloft to encourage at
least scattered shower and tstm development through the day Sunday.
The sfc boundary associated with the upper Midwest low is not
progged to make it to our region. Thus, by the end of the weekend,
the atmospheric column should begin to dry out a bit under mostly
zonal flow aloft. There will probably be enough instability
available for more of an isolated, to perhaps scattered in the east,
coverage of convection through Mon. After a pcpn reprieve for most
of the region Mon night, the med range models are suggesting another
frontal system may be on our doorstep by Tue. Isolated showers and
tstms are forecast for then.
It will still be warm and rather humid through the period, but not
to heat advisory criteria. We are now entering a climatological
period where a gradual fall-off of temps should be expected. Sunday
will be the coolest day with highs only in the middle 80s.
Issued at 321 PM CDT TUE AUG 26 2014
Aside from IFR cigs/vsbys at KCGI and MVFR cigs/vsbys at
KPAH/EVV/KOWB between 08-13Z, VFR conditions will continue through
the period as high pressure aloft maintains control of the
region`s weather. Winds will either be calm or light and variable
through the period.
IL...HEAT ADVISORY until 7 PM CDT Wednesday FOR ILZ075>078-080>094.
MO...HEAT ADVISORY until 7 PM CDT Wednesday FOR MOZ076-086-087-100-
IN...HEAT ADVISORY until 7 PM CDT Wednesday FOR INZ081-082-085>088.
KY...HEAT ADVISORY until 7 PM CDT Wednesday FOR KYZ001>022.
LONG TERM/FIRE WX...DB


UV mobile system Advance
Mobile system for disinfection by ultraviolet light of rooms and chambers in the absence of personnel. Disinfects air and surfaces where UV light strikes.
For use both in rooms such as clinics and hospitals, storage chambers and cabins, as well as for transport, freight …
Available on back-order
The UV system Advance is a wheeled light tower equipped with high intensity germicidal lamps. It is ideal for disinfecting environments where it is necessary to eliminate germs from the walls and furniture. At the same time it disinfects the ambient air, eliminating suspended aerobes. As it is a mobile unit, it can also be placed at different points in the same room to irradiate different areas, otherwise some zones would be in the shade and would not receive any disinfection.
These systems help to ensure a high level of sterilization that would otherwise require the use of chemicals.
- 8 high intensity UV-C germicidal emitters @254 nm.
- Structure in epoxy painted steel and polished aluminum.
- Lighting of lamps by radio frequency remote control.
- Timer to select the duration of the lamps on.
- 3 perimeter proximity detection sensors.
- With visual and acoustic alarm indicator.
- No maintenance required and change of lamps very simple.
- Does not generate ozone or waste.
- Comfortable manual movement.
- The connection to the electrical network is made by cable with a standard socket.
- Voltage: 220 volts 50 Hz
We have other mobile UV systems for different uses. They can also be custom designed according to special requirements.
|Dimensions||150 × 50 × 50 cm|
up to 80 m²


Siba preparing year-end commercial gas production
The first successful project from Iraq's third bidding round, in 2010, is on track to reach plateau production within five years.
A worker at the Siba gas field on Aug. 26, 2017, preparing for commercial gas production of 25 million standard cubic feet per day by the end of the year. (ALI AL-AQILY/Iraq Oil Report)
SIBA - The Siba gas field, operated by Kuwait Energy, is slated to reach commercial production of 25 million standard cubic feet per day (scf/d) by the end of the year and hit its contracted plateau production of 100 million scf/d within five years.
At a visit to the field on Saturday, Iraq Oil Report was told by senior field development officials that work to reach first commercial production is 92 percent complete.
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Melissa Benoist at the Golden Globe Awards on January 10. File Photo by Jim Ruymen/UPI | License Photo
LOS ANGELES, Jan. 27 (UPI) -- Tom Welling isn't sure he'd jump at the chance to play Superman on Supergirl.
The 38-year-old actor discussed the possibility of appearing on the CBS series in an interview with Buzzfeed published Tuesday. Welling played Clark Kent, aka Superman, on The WB/CW drama Smallville, but said he's lost sight of the character.
"There's people who would like it... there's people who don't like it, but I will tell you that no one has ever actually asked me to do it," the star was later quoted on Twitter. "So, I don't know. It would be kind of odd. I don't know who [Clark] is at that point. He would obviously be Superman."
Smallville saw a teenage Clark develop and embrace his powers over the course of a 10-season run from 2001 to 2011. Supergirl also begins with a young Kara Danvers, cousin to Superman, discovering and exploring her abilities before becoming Supergirl.
"It's a compliment," Welling said of the many superhero series presently on the air. "I'm very proud of shows like Arrow [and] The Flash ... They're able to ground these characters so that the viewer can relate on a human level to people who used to be only in two dimensions."
Daniel DiMaggio will reportedly play a young Kal-El, aka Superman, in a flashback on the Feb. 8 episode of Supergirl. Some fans expect an adult version of the character, possibly played by Welling, to team up with Supergirl in future episodes.
Welling will next appear in an adaptation of the Nicholas Sparks novel The Choice starring Benjamin Walker and Alexandria Daddario. He also created, developed, executive produced and starred in a pilot called Section 13 under consideration at CBS.


We launched natural bamboo intimates by Hara the Label last month and haven't worn yoga pants since. Hara the label founder Allie Cameron set out to create an ethical intimates brand where design meets sustainability. Hara the Label is manufactured in Bali, Indonesia using 100% sustainable bamboo and natural dyes.
Our yoga intimates are now sold out, however you can still visit Hara the Label directly.
Why use bamboo?
- No pesticides, insecticides or fertilisers are used in the growing
- Uses only rainwater to grow compared to cotton which uses up to 2700 litres of water for a single T-shirt
- Doesn't need vast lands to grow as it can grow very densely
- Produces 30% more oxygen & absorbs more carbon dioxide than trees
- Grows up to a metre a day with some species growing up to 30m tall
- New stems can be harvested again and again making bamboo one of the most sustainable raw materials in the world
- Contains an anti-bacterial and anti-fungal bio-agent which is retained through the fabrication process and even after washing many, many times. This property makes all our products odour-resistant
- Extremely hypo-allergenic which is great for eczema sufferers and those with sensitive skin
- Feels great as it is a very soft fabric and very gentle on the skin
- Has a neutral charge which makes it anti-static, so no more clinging clothes
Why use natural dyes?
Chemical dye from clothing production is the largest contributor to water contamination in Indonesia, Bangladesh, and China. To eliminate this waste, Hara the Label uses plants such as the Cacao tree, and mango leaves to naturally dye their bamboo fabric. The benefits below:
- Do not need to cut or kill the trees, harvesting multiple times
- Trees benefit from pruning reducing leaves during some periods of time
- Relatively easy to find, cultivate or can be in cooperation with farmers
- Does not compete with food needs
- Extracts are easy to make
- Leaf waste is easily composted and returned to the soil
- Raw material are a sustainable supply and can readily be replanted


Shopify is an e-commerce platform that you can utilize to release and run your online store. It includes a powerful backend editor, delivering solutions, and an App store for your benefit.
Abandoned Cart Recovery
The best way to recuperate your lost sales is to re-engage your clients with a smart e-mail campaign. It can be tricky to encourage shoppers to finish a purchase, especially when there are so many other interruptions out there.
A Shopify abandoned cart recovery app, such as Care Cart Abandoned Recovery, can help store owners gather client emails. It likewise assists track and manage abandoned carts, enabling shopkeeper to make sure they do not lose profits.
Another popular Shopify abandoned cart recovery tool is AVADA Abandoned Cart Recovery. It is an automated email tool that tracks and recuperates the items in abandoned carts. In addition, it uses a variety of pre-built design templates and extra features that improve your conversion rate.
The Abandoned Cart Recovery app is free to use. You can personalize the app to consist of pictures of the product in your cart and include discounts. This will bring your abandoned carts to life, driving your clients back to your site to complete their purchases.
Another app that helps recuperate your sales is the rivo app. This app is a combination of SMS and e-mail, enabling you to customize the messaging of your abandoned cart recovery projects.
Finally, there is the Picky Assist app. It has a high open rate, making it among the most effective tools for reviving lost consumers. Plus, it is extremely simple to set up.
Sending an automated email is an excellent method to advise your clients to finish a purchase, however a tailored message is a much better way to do it. If your clients aren’t prepared to buy immediately, offer them a discount in your last e-mail. Adding 20 items to their cart might be enough to get them to purchase.
Shopify is an easy-to-use eCommerce platform that lets you create a site without having to know an aspect of coding. It has all the tools and resources you need to build an online store and take it to the next level.
With Shopify, you can handle your store from anywhere with a web connection. You can include apps, incorporate with marketing software application, print packaging slips, and more.
Shopify has a tidy, user-friendly interface that allows you to tailor your website. You can also access the Shopify Help Center for help. The platform’s customer support team is readily available at any time, through live chat, phone, and email.
Shopify stores are mobile-friendly and developed to draw in clients worldwide. They use a variety of templates and themes. This helps you to quickly change your business to several places.
Shopping on a cellphone has actually increased recently. If you are a serious online entrepreneur, you require a mobile-friendly site.
Shopify has been around for a number of years, and its core features have been checked. Nevertheless, you will need to pay a month-to-month membership cost to use the service.
Depending on the size of your company, Shopify has different tiers. For a little store, you’ll just have to pay a minimal transaction cost. However, for more intricate businesses, you will need to pay a greater month-to-month charge.
Despite its imperfections, Shopify has what it takes to make your e-commerce company successful. Shopify is an all-in-one option, using an extensive set of functions to ensure your online store is SEO-friendly and protected.
Last but not least, Shopify provides excellent e-mail marketing tools. Consumers can likewise discover answers to their concerns through the Shopify Help Center or YouTube.
Powerful Backend Editor
The power of the backend editor is impressive, but it can be daunting if you’re not sure what to do. Fortunately, Shopify has a plethora of tools, including the Dashboard, to help you handle your store You can likewise connect a third-party CMS to your backend via API, permitting you to create custom-made data definitions for your website’s content.
Shopify’s backend is a trustworthy and user friendly place to store your digital treasures. It’s also an excellent location to find out about new functions and abilities, permitting you to take advantage of your time.
For instance, you can find out how to create and edit pages, add or get rid of products, and even fine-tune your site’s look and feel. Lastly, you can take a peek at the analytics and sales stats for your store.
The control panel also has its share of awesome techniques and features, enabling you to enhance your store’s efficiency.
This consists of the capability to create a customized widget, such as a product review app, that will show your newest deals on your WordPress site. Likewise, you can connect a third-party plugin to your Shopify store to show your items on the ecommerce platform.
While you’re at it, you can likewise utilize the Shopify app to add a headless store. These shops can boast sub-second page loads, making them a prime prospect for the aforementioned ‘best of both worlds’ situation. Furthermore, you don’t have to stress over your domain reverting to an alias if your store goes under.
And if you need an extra hand, you can constantly call customer support. In spite of the myriad manner ins which Shopify can help you, the best method to ensure that your store runs as smoothly as possible is to take your own advice.
The Shopify App Store is an online market where developers and startups can create apps that incorporate with the ecommerce platform. The app store includes over 6,000 apps from 4,438 various suppliers. It’s the location to opt for new and old apps for your company.
Shopify App Store is a fantastic resource for store owners and online merchants. With so many different apps on offer, there’s no requirement to be overwhelmed. Whether you’re trying to find a brand-new method to handle your stock or a brand-new customer service app, the Shopify App Store is a fantastic location to discover what you require.
To find the very best apps for your organization, there are a number of things to keep in mind. First, you should ensure you have access to a Shopify account. You’ll likewise require to backup any existing Shopify files you might have.
Secondly, you’ll need to understand what type of app you need. This can be figured out by using the Shopify collection drop-down menu. There are collections for each category of organization, from marketing to client service.
Lastly, you’ll wish to focus on the evaluations of each app. Not just will these work for deciding whether to set up the app, however they will also inform you what users think of the app.
Shopify’s current overhaul of its App Store is developed to increase its discoverability. However, not all apps are created equivalent. Some might not be as well constructed as they are marketed to be.
Something to keep an eye out for is the meta tag. Meta tags are a type of metadata that will impact your app store SEO ranking. If you’re wanting to optimize your listing, remember to optimise it before you run any external marketing campaigns.
Shopify uses a variety of shipping options for Shopify stores. These consist of shipping apps, private integrations and extensions. Each service can help you handle a wide variety of jobs in the shipping process, from inventory management to payment processing. It likewise assists you offer a superior customer experience.
Delivering solutions for Shopify make it easy to automate the post-purchase process. Specifically during high online order seasons, delivering options can help you deliver much faster and more effectively.
Delivering solutions for Shopify also help you enhance your client’s post-purchase experience. When clients see that their products are getting delivered as rapidly as possible, they will feel more pleased with their purchase and will be more likely to return.
The very best shipping services for Shopify can help you manage the entire shipping process, from decreasing costs to finding the best rates. They likewise enable you to print and personalize shipping labels.
A few of the most popular shipping services for Shopify are Shippy, Veeqo and AfterShip. All of these apps can help you get the lowest rate for domestic or international shipping. You can use them to instantly create and print shipping labels and offer various shipment options to your customers.
Shippy Pro is a Shopify app that makes it possible for store owners to easily keep an eye on the status of their orders. In addition, it likewise permits them to create and print bulk shipping labels and avoid errors in shipping details.
ClickPost is another shipping app for Shopify that enables you to show tracking info to your consumers. Additionally, it has return-order management capabilities.
Similarly, Zapiet provides effective tools for Shopify merchants. It has integrations with more than 150 eCommerce shipping service providers and can be quickly personalized to your brand.


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Background: Glioblastoma (GBM) has a high rate of local recurrence despite chemoradiotherapy (CRT). Genome-wide expression profiling was performed on patient tumors before and after chemoradiotherapy to identify genes and gene pathways associated with recurrence. Results: Median time to recurrence was 8.9 months with median time to second surgery of 9.6 months. The microRNA (miRNA) analysis identified 9 oncologic and immune-related miRNAs to be differentially expressed, including the hypoxia-related miR-210 and the immune-modulatory miR-146b. More than 1200 differentiallyexpressed genes were identified with RNA-sequencing (RNA-seq). Gene set enrichment analysis (GSEA) identified p53 signaling, Notch, Wnt, VEGF, and MEK gene sets enriched in recurrent GBM. Consistent with the miRNA profiling data, the miR-146b target gene set from GSEA analysis was also associated with recurrence. Methods: Fourteen patients with GBM recurrence after CRT who had available tumor tissue from the initial diagnosis as well as recurrence were selected. Total RNA was isolated from formalin-fixed paraffin-embedded (FFPE) tumor specimens. Genome-wide expression profiling using RT-PCR for miRNA analysis and RNA-seq for messenger RNA (mRNA) analysis were conducted to identify differentially-expressed genes. GSEA was performed on the differential expression data. Conclusions: Genome-wide expression profiling identifies multiple oncologic and immune-related gene sets associated with GBM recurrence. In particular, immunerelated miR-146b is upregulated in recurrence and deserves further investigation.
- Gene expression profiling

domain: biology


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Last week I talked about how to add a zipper to a pillow. In that post, I also mentioned how I trim my pillow corners with a curve when I have a quilted front, but sometimes I make pillows that aren’t quilted (I know, I know. It’s rare, but it does happen!) The folding method I will show you makes really nicely turned and neat corners, and also can be used for garment sewing. No trimming required!
Simply fold one seam over the corner like this:
And fold the horizontal seam over like this, on top of the first, and pinch it in between your finger and thumb.
Turn right side out while keeping that pinch in place.
You can see how it is still nicely folded inside, which helps give the corner its shape. If you wanted to, you could give your first folds a quick press to see how that helps.

domain: artistic


Electronic Artist ALIA SYNESTHESIA Reveals The “Cult” of Productivity With “Stop Go”
March 11, 2021 – Russian/Canadian artist ALIA SYNESTHESIA has revealed her new single, “Stop Go.”
The song itself is about dead-end jobs and the cult of productivity. This theme runs throughout her forthcoming EP, Anhedonia due out later this year. In this case, it’s about climbing senseless corporate ladders and sacrificing things one loves in order to perform at work, to survive and to stay afloat.
About the forthcoming EP, Anhedonia:
Anhedonia, scheduled for release in July 2021, will be the first concept EP to be originally released under the name of ALIA SYNESTHESIA. Paying homage to the sounds of the 90s (trip-hop, NIN, The SugarCubes, Bjork) Alia brings in the combination of pop and operatic vocals, distorted cello riffs, and booming, danceable basslines.
In Psychology, “anhedonia” refers to inability to experience pleasure or loss of interest in pleasurable things. It’s linked to depression and other mental health disorders. ALIA SYNESTHESIA conceptually explores anhedonia of modernity, with all it’s silent hysterics and mental storms, not only as a de-contextualized nebulous tendril of clinical depression, but as an every day side effect of mental battles for purpose and meaning within the grinding cult of productivity.
Anhedonia will be released in two editions, White (standard edition) and Black (limited to 20 copies only). There are slight differences between the editions that provide different context to each. Both editions are available for pre-order on the project site: anhedonia.koncept.wiki/.
ALIA SYSTHESIA is a multi-instrumentalist, trained operatic singer, neo-classical composer, cellist & drummer. Her music compositions defy genre, spanning from electronic dance music, industrial & sludge metal to dungeon synth, atmospheric, cinematic scores, and operatic works. Known for her deep mezzo-soprano voice and experimental distorted cello technique, Alia carries her unique, exotic sound across genres.
Alia is Yakut (Siberian first nations), and was born and raised in North Siberia, where she started her music education at 6, subsequently immigrating to Canada at the age of 14. Although classically trained, her first musical exposure was to electronic music.
Alia released her first solo record titled Kingdoms Fall in 2017 under the project name Subterranea. Shortly after, two more records under different project names have followed, Banshee (2017), a synthmetal relese, and DataVVitch (2018), released first as anonymous record. Ever since, Alia has been touring the world from Hawaii (2017) to New Zealand (2018) and Japan (2019) as a live member of industrial/darkwave UK pioneers ATTRITION (Coventry, UK) and her neoclassical symphonic dungeon synth project Subterranea.
In her home city of Toronto, Alia opened for the father of dungeon synth Mortiis (2019), as well as black metal/heavy metal band Malokarpatan from Bratislava, Slovakia (2018). Due to versatility and uniqeness of Alia’s sound, she performed with metal bands, goth/darkwave and industrial bands, witch house acts (Valhall), synthwave acts (Dana Jean Phoenix), and dark ambient/experimental acts like Northumbria, Uxvae, and Darsombra.
Alia’s voice is often described in reviews as ‘siren-like’, haunting and beautiful, yet powerful and deep. The compositions she weaves range from tribal and hypnotic, to complex, nightmarish, avant-garde and multi-layered, laced with her signature baroque vocals.
Alia’s compositions were featured in multiple compillations, including numerous Cage Studios compillations (UK) and Brutal Resonance. She was featured on several releases by Di Auger (Toronto, Canada), and Etherial Delusions (Oregon, USA). Alia has also made guest appearances on podcasts and radio shows dedicated to classical opera. Currently, Alia’s discography consists of over 20 releases (EPs, Singles, Band Albums, Live Albums).


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I have loved old, classic movies from the time I was a little girl. I prided myself on being a film aficionado, memorizing the dialogue and finding out random facts about some of my favorite old movies, actors, and actresses.
That being said, there is something purely magical about the Christmas season. And one of my favorite categories of movies is Christmas movies.
And yes, I think they deserve a category of their own!
The Deeper Meaning Behind Favorite Christmas Movies
As Catholics, we believe truth, beauty, and goodness can be found in all kinds of places or experiences. Beauty, nature, art, poetry, media, film, novels…the possibilities are endless. God will go to nearly any means for us to be able to experience His presence in our lives.
What would happen if we looked more closely at some of our favorite Christmas movies for a deeper spiritual meaning? I think we would find something more than just a happy song and dance scene from White Christmas.
Miracle on 34th Street
This is a sweet tale of a little girl raised to not believe in Santa Claus. But there is something deeper here than a kind, old Kris Kringle who befriends a single mom and her daughter.
On a very deep level, all people I believe want to believe in something. There is this innate space inside us that aches for belief. For Christians, we would call this faith. One of my favorite lines from the movie is when Fred Gailey is arguing with Doris Walker and says, “Faith is believing in things when common sense tells you not to.”
Life may not always make sense or feel good. But faith is a virtue that can strengthen us in those times when life just doesn’t make sense.
Deep down, I think we all want to believe in something greater than ourselves. While Santa Claus cannot top Jesus, I think this sweet story reminds me that people of all ages want to believe in something. As people of faith, we know that Jesus is the One who fills all those longings in our hearts.
It’s a Wonderful Life
This is one of my top five favorite movies of all time. I know the lines by heart, and even though I know the play-by-play of the scenes, I still weep at certain poignant moments.
The deeper message of this movie is that we are sometimes very unaware of how much a difference our life makes in the world. George Bailey was a man with bold, fierce dreams for his life. But as the story develops, his own life goes differently than how he imagined it from the time he was a little boy reading explorer magazines.
One scene that always pulls at my heartstrings is at the end of the movie. George is at that bridge he jumped off. He is praying and telling God that he wants to live again. George has a conversion of heart. It is a beautiful scene to watch unfold.
Sometimes it is easy to go through life thinking no one sees you. Perhaps you feel forgotten and overlooked.
This movie always reminds me that my one life matters more than I realize. God has a purpose and mission that only I can fulfill. And if I live that life well, it can bring a part of the Kingdom of God in a special way no other person can.
You matter. You are irreplaceable. George Bailey reminds us of that in a powerful way.
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The Muppet Christmas Carol
Charles Dickens’ classic tale of Ebeneezer Scrooge has been re-told in cinema over the years. But one of my personal favorites is the version featuring the Muppets. In my family growing up, it was a tradition to watch it at least one or twice every Christmas season.
When I watch this movie, I am struck by the internal conversion of Mr. Scrooge. He’s grouchy, harsh, and selfish. But in time, his heart softens. He cares for the poor, does right by the people in his office, and extends extreme generosity.
When I watch this heart-warming story I am reminded that no person is too far-gone.
Never give up on the difficult people in your life. There is always hope for the people in life that we think will never change.
What are Your Favorite Meaningful Christmas Movies?
The Advent and Christmas season of the Church gives us the time and space to ponder the great mystery of the Incarnation; when Jesus took on human flesh and pitched His tent among us.
Even some of our favorite Christmas movies can be an opportunity to reflect on a deeper, more timeless message that connects to the reason for the season.
Are there other Christmas movies you enjoy that you could find a deeper meaning in?The Deeper Meaning of Your Favorite Christmas Movies #BISblog // Click To Tweet

domain: christianity


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Pulse Code has updated Rhythm Studio, adding a new virtual analog synth and more.
Here’s what’s new in Rhythm Studio 1.05:
- Gemini Synthesizer included – 2 oscillators modeling analog waveforms – 24db resonant filter – oscillator sync – ring modulation.
- New FX, including:
- Amp Distortion
- 2 band Equalizer
- Auto Filter
- Improved navigation with a zoom button and panning which snaps to each device.
- Full multi-touch enabled. Now you can control and move as many knobs and switches as you like!
- Optimizations and bug fixes.
Rhythm Studio is a virtual studio app for iOS. It’s currently $.99 in the App Store. Additional devices are available as in-app purchases.


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Those mini cupcakes are moist and tender, with a lemon flavour that contrast beautifully with the jam-like taste of the cooked blueberries. Acidity and sweetness coming together. When you take the pan out of the oven and draw an ear close to it, you can hear the blueberry juice bubbling. As if it were a blueberry pudding that cooked long and slow. Or blueberry jam simmering on the stove.
They are delicious and do not come attached with guilt, contrary to full-of-sugar-and-full-of-fat cupcakes. See for yourself (to mini cupcakes equal 1 cupcake):
BLUEBERRIES AND LEMON MINI CUPCAKES
Energy 101 kcal Protein 1 g Carbohydrates 17 g
Fat 3 g Iron 1 mg Sodium 67 mg
The recipe for these mini cupcakes (which can be baked into regular cupcake pans) is in my Daily Cooking – Mini Cupcakes cookbook. It’s available on Amazon (US$2.99, CAD$3.24). There is also a French version La cuisine au quotidien – Les mini gâteaux.
To make this recipe, I apply the special technique I have developed over the years, using only one bowl. One of my goal in the kitchen is to have the least possible amount of dirty dishes. 😉 I explain everything in my cookbooks (with multiple pictures).
The content of this article is given on an informative basis and do not replace advice from a health professional, a diagnostic or a treatment. All opinions stated in this article are those of the author only and are based on her personal experience with gestational diabetes and hypoglycemia, as well as on her autodidactic learning.

domain: food


The size effect of SiC particles on microstructures and mechanical properties of SiCp/Al composites produced by spontaneous infiltration technology was investigated. In this study, samples of SiCp/Al composites were fabricated using aluminum alloy ZL101 as the matrix material, and SiC particles with different sizes as reinforcement particles. The microstructures and micro-deformation of the samples were analyzed using optical micrograph, scanning electron microscope, energy dispersive spectrometer and WDW-50 respectively. The results show that the SiC particles can distribute uniformly in the aluminum matrix using the proposed method. Examing samples with different SiC particle sizes, the sample with the largest size of particle can significantly decrease the mechanical properties of the composites. Tensile strength of SiCp/Al composite increases along with a decrease in the size of SiC particles, but the ductility of the composites decreases. It was found that an obviously toughness fossa appeared in the fracture surfaces of composites, which indicated it behaviors tearing and plastic deformation characteristics.
In the notebook and clamshell mobile phone, data communication wire often requires repeated bending. Generally, communication wire with the actual application conditions, the test data cannot assess bending resistance performance of data communication wire is tested conventionally using wires with weights of 90 degree to test bending number, this test method and device is not fully reflect the fatigue performance in high frequency and light load application condition, at the same time it has a large difference between the test data of the long-term reliability of high frequency and low load conditions. In this paper, high frequency light load fatigue testing machine based on the giant magnetostrictive material and stroke multiplier is put forward, in which internal reflux stroke multiplier is driven by giant magnetostrictive material to realize the rapid movement of light load. This fatigue testing device has the following advantages: (1) When the load is far less than the friction, reducing friction is very effective to improve the device performance. Because the body is symmetrical, the friction loss of radial does not exist in theory, so the stress situation of mechanism is good with high transmission efficiency and long service life. (2) The installation position of the output hydraulic cylinder, can be arranged conveniently as ordinary cylinder. (3) Reciprocating frequency, displacement and speed of high frequency movement can be programmed easily to change with higher position precision. (4)Hydraulic oil in this device is closed to transmit, which does not produce any environment pollution. The device has no hydraulic pump and tank, and less energy conversion processes, so it is with the trend of green manufacturing.
Enhanced optical transmission of metallic nanohole arrays stimulated the blooming research efforts on plasmonics and
rich applications. Here we studied the dependence of enhanced optical absorption on geometric parameters by nanohole
arrays on gold films in infrared wavelength (8~12μm). An empirical modeling for enhanced optical absorption is
summarized (based on a great many of simulation data and deviation analysis, and its goodness-of-fit test and
significance test is acceptable), which takes consideration of not only single parameters but also interaction parameters of
geometries. Through t-test, the interaction parameters with high significance are chosen, which could give high optical
absorption, and the interaction of different parameters was evaluated via Analysis of Variance (ANOVA). Our study
represents a new guiding rule for uncooled infrared detector design.


Load Sensor – 50kg – Digital Strain Gauge Weight Sensor – SparkFun SEN-10245
This load sensor is the same as you’d find in a set of digital bathroom scales.
This sensor can measure up to about 50Kg (110 pounds).
Check the video below for a simple explanation of how these work and how to use them.
50Kg Load Sensor Specifications:
- Capacity: 40-50 kg
- Comprehensive Error: 0.05 mv/v
- Output Sensitivity: 1.0 ±0.1 mv/v
- Nonlinearity: 0.03 %FS
- Repeatability: 0.03 %FS
- Hysteresis: 0.03 %FS
- Creep: 0.03 (3min)%FS
- Zero Drift: 0.03 (1min)%FS
- Temp. Effect on Zero: 1 %FS/10 ℃
- Temp. Effect on Output: 0.05 %FS/10℃
- Zero Output: ±0.1 mV/V
- Input Resistance: 1000 ±20 Ω
- Output Resistance: 1000 ±20 Ω
- Insulation Resistance: ≥5000 MΩ
- Excitation Voltage: ≤10 V
- Operation Temp. Range: 0–+50 ℃
- Overload Capacity: 150 %FS
NerdKids Video Tutorial:
The NerdKids took a cheap digital scale and hooked it up to an amplifier and a microcontroller. This video outlines them taking apart the scale, wiring it to the amplifier as well as coding. There is also a great overview of the concepts behind strain gauges and Wheatstone bridges. Check out the demo of two live scale apps written in Python near the end of the video.
Note: there’s a lot going on in this project, from the cantilever bending to the bridge noise cancellation to the PC graphics code. It’s a complicated one, so take it slow.
Load Cell Source Code:
You can download the Weigh Scale Source Code. (Start with one of the projects included with the kit, and modify the Makefile to reference this file.) You can also see the source code for the PC-side software, live scale graph and live can counter.


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Ultimate Happiness Quotes Collection | Quotes Words Sayings
Everyone is always wondering why I smile for no apparent reason, I smile mostly because I notice stuff that I think is amusing, and no one else notices.. which makes it even more amusing for me :)
And so, she decided to start living the life she'd imagined | Free wallpaper downloads by This Little Street + Coco & Mingo
to my daughters, sisters, sister-friends, husband, son & honey bun....oh and Too Mama also :)
So True! If it's something you miss and long for its unfortunate- if it's something you don't miss, then it's good things will never be the same. I suppose either way the statement is correct -
Find Your Own Happiness (& Stop Looking to Others For It) | Afrobella
So true!!!! Golden light and happiness.
Yes. It's about seeing that person in their darkest time yet still choosing to love them. That is love. No relationship is perfect. There will be fights and dark times. But when you truly love someone you work through it.
Justin has proven this many times!! I love the support and encouragement he gives me every day.
10 Totally Heartwarming Quotes to Incorporate In Your Wedding Vows. | Wedding Blog, Wedding Planning Blog | Perfect Wedding Guide

domain: philosophy


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Gen. 47 – Transition
Dear family and friends,
Genesis 47 discusses Israel and his descendent’s transition from Canaan to Egypt. Scripture States, ‘They brought everything with them.’ That was a huge move! They did not want to leave the land of Canaan. Yet, the severe drought and famine forced them to live in Egypt. Hungary, desperate refugees, were pouring into Egypt. The entire world was facing severe starvation. It was difficult for the Egyptian people and the refugees living in Egypt.
Genesis 47.11 – 12
And Joseph placed his father and his brothers and gave them a possession in the land of Egypt, in the best of the land, in Rameses’ land, as Pharaoh had commanded. And Joseph nourished his father, and his brothers, and all his father’s household, with bread, according to their families.
Remember that during the seven years of plenty, Joseph stored the excess grain. Then when the famine began, Joseph directed the selling of bread until everyone’s money was gone. The Egyptians ran out of money and could no longer afford to buy grain. What did they do during the years of plenty? They did not know how severe the years of famine would be!
And when money was all spent in the land of Egypt, and in Canaan’s land, all the Egyptians came to Joseph and said, Give us bread; for why should we die in your presence? for the money is gone. And Joseph said, Give your cattle, and I will give you food for your cattle if your money is gone. And they brought their cattle to Joseph, and Joseph gave them bread in exchange for horses, and for the flocks, and for the cattle of the herds, and for the asses; and he fed them with bread for all their cattle for that year.
The inhabitants of Egypt were fortunate that The Lord God of Israel Prepared Joseph for that place and time. As Viceroy Joseph carefully planned and prepared for the depression. Joseph was the only one who prepared correctly for those challenging times. The world was fortunate that Joseph was at the helm. Even with Joseph at the helm, the desperation continued.
Genesis 47.18 – 21
When that year was ended, they came to [Joseph] the second year and said to him; We will not hide it from my lord that our money is spent; my lord also has our herds of cattle; there is nothing left in the sight of my lord, but our bodies, and our lands; Why shall we die before your eyes, both we and our land? Buy us and our land for bread, and we and our land will be servants to Pharaoh; and give us seed, that we may live, and not die, that the land is not desolate. And Joseph bought all the land of Egypt for Pharaoh; for the Egyptians sold every man his field because the famine prevailed over them; so the land became Pharaohs. And as for the people, [Joseph] moved them to cities from one end of Egypt’s borders to the other end of it.
Then Joseph gave life to the people of Egypt. Joseph gave them hope of a better tomorrow. He guided them to the lives of prosperity.
Genesis 47.23 – 25
Then Joseph said to the people, Behold, I have bought you this day and your land for Pharaoh; lo, here is seed for you, and you shall sow the land. 24 And it shall come to pass at harvest time, that you shall give the fifth part to Pharaoh, and four parts shall be your own, for the seed of the field, and your food, and for them of your households, and food for your little ones. 25 And they said, You have saved our lives; let us find grace in my lord’s sight, and we will be Pharaoh’s servants.
The world then, around 2178 From Creation, was in desperate straits because of the severity of the famine, yet we do not read of fighting, rioting, murdering, stealing, and terror in the cities and streets of Egypt. Why? Joseph cared for the people. He led them out of desperation.
Our world is experiencing an evil title wave of rottenness perpetrated by elected officials that do not care for their people. We have the power to change that, and I hope we prayerfully do so.
Dear Friends, I forgive anyone who has wronged me in any way this past year or in the past.
Dear Friends, I am sorry for any word or deed that I have done to you or any other in this past year and throughout my lifetime. I ask for forgiveness.
לְשָׁנָה טוֹבָה תֵּכָּתֵבוּ וְתֵחָתֵמוּ
Lih Shaw Naw Toh Vaw – Tay Caw Tay Voo – Vih Tay Chaw Tay Moo
‘May you be inscribed and sealed in The Book of Living’
Shabbat and Rosh HaShannah share The Seventh Day. Let’s make Shabbat and Rosh HaShannah Prayerfully count! Good Sabbath and Yom Tov.
Dr. Akiva Gamliel Belk

domain: history


Carbon 14 dating denotes amount
The radiocarbon method was developed by a team of scientists led by the late Professor Willard F.
Libby of the University of Chicago in immediate post-WW2 years.
There is a useful diagrammatic representation of this process given here Libby, Anderson and Arnold (1949) were the first to measure the rate of this decay.
They found that after 5568 years, half the C14 in the original sample will have decayed and after another 5568 years, half of that remaining material will have decayed, and so on (see figure 1 below).
The 14C formed is rapidly oxidised to 14CO2 and enters the earth's plant and animal lifeways through photosynthesis and the food chain.
The rapidity of the dispersal of C14 into the atmosphere has been demonstrated by measurements of radioactive carbon produced from thermonuclear bomb testing.
By measuring the C14 concentration or residual radioactivity of a sample whose age is not known, it is possible to obtain the countrate or number of decay events per gram of Carbon.
By comparing this with modern levels of activity (1890 wood corrected for decay to 1950 AD) and using the measured half-life it becomes possible to calculate a date for the death of the sample.
Writing of the European Upper Palaeolithic, Movius (1960) concluded that "time alone is the lens that can throw it into focus".
Most carbon consists of the isotopes carbon 12 and carbon 13, which are very stable.


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Rillea Technologies was one of two winners, with Enright Cattle, at the Startup Canada Pitch Night – Bay of Quinte Edition.
Held in the beautiful Lennox and Addington County Museum in Napanee, Ontario, Rillea pitched SDS RiskAssist™, our web application as an enabling technology for organizations such as educational institutions, manufacturers and hospitals to responsibly and effectively use chemicals.
SDS RiskAssist™ enables organizations to quickly document chemicals, assess risks, make strong decisions, train chemical handlers and consistently communicate handling instructions and personal protective equipment. The result is responsible and effective chemical use while reducing risks and costs and increasing chemical confidence, internal and external reputation.
To find out more about SDS RiskAssist™, contact us.


Ninty has followed up on Microsoft's revelation that Switch was the best-selling video games console in the USA last month, confirming it shifted 1.5 million hardware units during December 2017. The Switch has also gone on to become the fastest-selling console in USA history. In total, the Switch has shipped more than 4.8 million units in the United States since its March 3rd launch.
Over the holiday season, shoppers purchased 1.5M Nintendo Switch systems during the five-week reporting period of December. Collectively, the different versions of Nintendo 3DS hardware sold more than 750,000 units in the U.S.in December, a 27 percent increase over the same period a year ago.
While most of the attention Nintendo gets these days involves the Switch (and that system's recently revealed DIY cardboard toy controllers), the Nintendo 3DS platform is still killing it. Nintendo announced today that the 3DS family of systems just had its best month of sales since December 2014.
Nintendo has released numbers confirming December 2017 as their biggest hardware sales month in seven years in the United States.
These titles were: Super Mario Odyssey in third; Mario Kart 8 Deluxe in fourth; The Legend of Zelda: Breath of the Wild at came in ninth; and Splatoon 2 at number 16. Additionally, Pokémon Ultra Sun and Pokémon Ultra Moon for Nintendo 3DS finished No. 13 and No. 14, respectively.
It seems like there may still be some room for the Nintendo 3DS after all.


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Goods sold over the internet and through catalogs should be subject to the same sales tax treatment as goods sold by local brick-and-mortar retailers.
Policymakers should broaden the tax base by limiting tax preferences that do not efficiently achieve important policy goals.
All levels of government should adopt policies ensuring that people who do not speak English or are limited in English proficiency have adequate language a
Millions of people receive access to health insurance coverage through provisions of the Affordable Care Act. However, millions still remain uninsured.
Federal and state governments should provide incentives for health educators to conduct training in medically underserved areas.
Federal and state governments should help rural communities improve local access to health care by facilitating community-based discussions about potential
Federal and state governments should adopt policies that:
State policymakers should establish and develop all-payer claims databases.
Systems and strategies that help people of all ages maximize function, independence, and well-being should be supported.

domain: sociology


Meet ‘WordPress Ecommerce For Creating Fast Online Stores – By SureCart’ or simply SureCart as it is known amongst the WordPress crowd.
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Do you want to quickly get set up for selling digital downloads? Integrate Stripe with Easy Digital Downloads and be up and running in no time!
Review of WP SmartPay plugin – a powerful solution to accept one-time and recurring payments
Lemon Squeezy, a hosted e-commerce platform for selling digital products, subscriptions, and software licenses, launched a WordPress plugin. The plugin allows the platform’s customers to sell…


- 320GSM 80% BCI Cotton 20% Polyester Brushback Fleece
- Contrast Piping Down Leg
- Elasticated waist
Material: 80% Cotton, 20% Polyester
Size: The Pravis short sis a regular fit, and our model is wearing a size M.
Payment & Security
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Time Out says
Tympanic Theatre Company and the side project. By Dan Caffrey. Directed by Aaron Henrickson. With ensemble cast. 1hr 20mins; no intermission.
Theater review by Kevin Thomas
Sandalwood’s story drifts in through the dust of the desert, coated in the serious side of Western tropes and the ghost stories of the frontier. A nameless father (Sean Thomas) tracks his seemingly supernatural son (Anthony Stamilio) through a trail of slaughter and deconstruction. And that’s all there is to it. Dan Caffrey's new work is a focused production, restrained to a handful of scenes backed by a continuous soundscape to hold its audience firmly in the wasteland.
Through encounters with mad whores, dead bodies and ravaged maids, Sandalwood asks whether the quiet, laggard father has an evil within himself that he passed to the son he made. Answers are not forthcoming; the spiritual progression of the tale can be lost in its die-hard simplicity and 1000-yard-stare dialogue, in which characters seem to speak to themselves when talking to others. Yet this echoing, inexplicable quality is also the play’s strength. Tympanic maintains precise control of Sandalwood’s strangeness, and it sells you on its Pinocchio-horror-Western style with ease. At best it feels like a subversive yarn a depressedly drunk cowboy would spin around a fire long after the party ended. The play’s symbolism is frustratingly both obvious and unclear, yet its story still gets under the skin in subtle ways.
And like a proper Western, the violence is colorful and dramatic without feeling important. The whole performance is color and shadows and some great sound effects. It makes up for the father, who as written is too morose, too apologetic and too distant. He’s just like his surroundings, a ghostly half-human with style but no heart. That’s the other key half of the Western that’s not in Sandalwood: the immediacy of a drawn gun. Everything can feel a bit far away, even when shots are fired, and the play could pick up the pace by ten to 15 minutes. But at the end of the day Sandalwood remains a worthy experience that brings, albeit imperfectly, a new twist to an old genre.


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We're so confident in the quality of our work that we'll refund your money in full if you are unhappy. No fuss, no hassles, and no questions asked!
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Don't settle for a print! Own a real handmade oil painting on canvas instead!
Order your handpainted Jeno Goebel Paizs reproduction of St Sebastian 1927 today!
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No printing or digital imaging techniques are used.
Notes About Your Painting
If you have any requests to alter St Sebastian 1927, email us after placing your order and we'll have an artist contact you. If you have another image of the painting that you would like the artist to work from, please include it as an attachment. If you would like to be updated during the painting process, please send us an email and we will keep you updated with high definition images.
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About the Painting
100% Hand Painted
This painting “St Sebastian 1927” will be hand painted by a real artist. No printing or digital techniques will be used. All paintings are painted in the Ocean's Bridge art studios.
just received the painting, my husband and I are very please on how it turned out,
thank you very much,
looking forward in purchasing others soon.
I received my painting and I'm so happy to say that it's beautiful I love it, I want to thank you very much and I'm really looking foward to buying more paintings in the future.
The painting has arrived. It is absolutely beautiful, and I am thrilled with it.
"Just to let you know, I've finally! received the paintings (DHL misplaced them for about 2 weeks! but it all ended well.) They are gorgeous- I've had them stretched, they're in my bathroom and I'm very happy with them!!" - C.P.
The photos you sent showing progress to the painting in steps are quite remarkable!
"I received the painting today, and it's beautiful. Please give my
compliments to the artist, and thank you for your understanding and
amazing service throughout the process." - J.C.
This is one gives me goose bumps, fantastic beyond my expectations ! Superior job on the lace details of her dress. She is beautiful. Her frame is waiting next to Prince Albert's in the
Front Parlor. How impressive, wonderful, exciting, and
intoxicating . The antique varnish is next ! What a world !
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It has been awhile since I explored the features and UI of the lightroom.adobe.com portal. I was pleased to see how much it has evolved to be another extension of the Lightroom ecosystem, and probably the easiest one for a Lightroom Classic customer to access (assuming you are syncing your Lightroom Classic catalog to the cloud).
All you need to do is point your web browser to lightroom.adobe.com and log in with your Adobe ID and password associated with your subscription. Once there, you will find that you can view all of your synced photos, all synced albums (and folders), restore deleted files (meaning files you deleted in one of the Lightroom cloud apps, which also includes un-synced smart previews), create/manage your shared albums and Gallery, and quite a bit more.
You can even make use of the Adobe Sensei powered search function to search all of your synced images without having to do any keywording at all.
This can be handy for creating new albums on the fly, or even quick shares to friends, family, or clients, right from your browser.
Sure, this isn’t the first, or even second place I would go to edit a photo, but in a pinch, you can perform edits using a partial set of familiar tools by first double-clicking the photo to jump to Loupe view, then click the Edit icon to open the editing tools.
From here you can tweak existing edits, or start from the beginning. If you choose, when you are finished, you can even share your edits with the world with the new Share Your Edit (Beta) function. This gives you a chance to share your photography and your editing techniques with the world.
Your shared edits will be visible on your own profile page, where you can also share a little about yourself.
This aspect can also be accessed from the other Lightroom cloud apps too, of course. I just think it is cool that you can also do it from your web browser.
Home, Discover, Learn
Clicking on the Home button takes you to the section where you can discover interactive edits shared by other Lightroom fans, access your own recent edits, albums, and imports, and explore the Guided Tutorials submitted by many of the photographers and editors you already know (like Chris Orwig, Victoria Bampton, Aundre Larrow, and many more). I have submitted a bunch under the Lightroom Education Team banner along with Katrin Eismann (who keeps that whole machine running).
Click the Discover button to access all of the inspirational edits, where you can explore by subject matter, or just scroll through the featured and recent editions (like my own).
The Learn button takes you into the world of just the Guided Tutorials. Here you can navigate by topic, tool, or subject matter. More tutorials are added over time, so it is worth checking back to see what is new.
While all of these inspirational and guided tutorials use the Lightroom cloud app interface, the actual tools are the same as we have in Lightroom Classic and Adobe Camera Raw (despite the differences in the names of some of the panels).
So, next time you have a moment, take a stroll through Lightroom on the web, and you might just be surprised by how much you can do while you are there.

domain: photo


text:
Billionaire Gautam Adani said his group is looking to boost its presence outside India even as it continues to expand at home.
“Several foreign governments are now approaching us to work in their geographies and help build their infrastructure,” Adani said while addressing shareholders at the annual general meeting of Adani Enterprises Ltd. “Therefore, in 2022, we also laid the foundation to seek a broader expansion beyond India’s boundaries.”
Adani’s plan to bolster overseas expansion follows forays into multiple new areas and consolidation in India.
Adani said following the acquisition of Holcim Group’s assets in India – ACC Ltd. and Ambuja Cements Ltd. – the Adani Group is now the second largest cement manufacturer in India. “This is a classic example of our adjacency-based business model at work.”
In addition, the group has made entries in sectors ranging from data centres, digital super apps, and industrial clouds to defence and aerospace, metals, and materials, he said.
“We continue to grow as builders of India’s infrastructure, winning some of the largest road contracts in the nation and growing our already substantial market share in business such as ports, logistics, transmission and distribution, city gas and piped natural gas,” he said.
The group have made also remarkable progress in several other industries over the past 12 months. “In one stroke, we have become the largest airport operator in India,” he said.
“We believe our scale, our diversified business, and our track record of performance positions us very strongly to continue to perform well in a variety of market conditions,” he said.
The combined group market capitalisation this year exceeded $200 billion, Adani said. “We were able to raise billions of dollars from the international markets – a direct validation of confidence in the India and Adani growth story.”

domain: economics


text:
When the government enacts Project ELE to preserve the human race after a devastating epidemic, survivors like Willow must adapt to new lives in shelters. But soon, Willow and her friends acquire unusual abilities that have far-reaching consequences.
Some Dark Holler
When his mother forces him to kill an innocent man, Ephraim Cutler’s quiet life in the Appalachian Mountains is thrown into turmoil. With a bounty on his head, Ephraim flees to the hills and hollers where he discovers that his crime has drawn more than the law’s attention—the Devil’s in town with his eye on Ephraim’s soul.


Line Client Detection
Info Nessus Network Monitor Plugin ID 6939
SynopsisThe remote system is utilizing a popular Chat/P2P application.
DescriptionThe remote system is utilizing the Line Client. Line is a chat/p2p client which is free for most major mobile phones.
SolutionEnsure that such usage is in alignment with Corporate policy.