public static int saturatedCast(long value) {
        if (value > Integer.MAX_VALUE) {
            return Integer.MAX_VALUE;
        }
        if (value < Integer.MIN_VALUE) {
            return Integer.MIN_VALUE;
        }
        return (int) value;
    }
Returns the {@code int} nearest in value to {@code value}.

@param value any {@code long} value
@return the same value cast to {@code int} if it is in the range of the {@code int} type,
    {@link Integer#MAX_VALUE} if it is too large, or {@link Integer#MIN_VALUE} if it is too
    small
fastexcel-core/src/main/java/cn/idev/excel/util/IntUtils.java